Move Better, Feel Stronger

Move Free NJ: Your Wellness Partner

Certified trainers in Sussex and Morris County helping you move better, feel stronger, and live healthier every day.

Matt really took the time to understand my limitations and strengths.

P.J. Lorenzo

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Our Specialties

Personal training, diet planning and motivational coaching tailored to your health and lifestyle goals.

Weight Management

Underweight, Overweight or Obese? We got this! No judgements just a path forward.

Fitness Nutrition

Because they really DON'T teach this in school.

Senior Fitness

Specialized programs for brain health and mobility.

Youth Fitness

Go out and play! Healthy habits create healthy humans.

Corrective/Orthopedic Exercise

After the Ortho, after the therapy, and sometimes before...

Behavior Change

We guide you through the entire fitness journey, from thinking about fitness, to implementing a plan based on your goals, to achieving those goals and maintaining a healthy & balanced life.

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Move Free NJ helped me regain strength and confidence after my injury.

J. M.

★★★★★